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	<title>Comments on: Arnold on Twitter, Kobe/LeBron, PTSA</title>
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	<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/</link>
	<description>Brian Spaeth&#039;s Dot Com Website Blog</description>
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		<title>By: Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About &#124; Joint Pain Relief</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1230</link>
		<dc:creator>Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About &#124; Joint Pain Relief</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1230</guid>
		<description>[...] Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About   Posted by root 20 minutes ago (http://madpropstobakedpotatoes.com)        Your comment is awaiting approval by a moderator do you already have an account tom that not good to go exclusive lifting is best for bone ligament joint health theme by helemaal niet powered by wordpress        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About [...]</description>
		<content:encoded><![CDATA[<p>[...] Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About   Posted by root 20 minutes ago (<a href="http://madpropstobakedpotatoes.com" rel="nofollow">http://madpropstobakedpotatoes.com</a>)        Your comment is awaiting approval by a moderator do you already have an account tom that not good to go exclusive lifting is best for bone ligament joint health theme by helemaal niet powered by wordpress        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | Arnold on Twitter Kobe LeBron PTSA Brian Thoughts About [...]</p>
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	<item>
		<title>By: ambien</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1229</link>
		<dc:creator>ambien</dc:creator>
		<pubDate>Fri, 20 Mar 2009 14:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1229</guid>
		<description>HELLO: I TOOK AMBIEN AND HAD TO BE HOSPITALIZED BECAUSE I LOST ALL USE OF MY MUSCLES. i COULD NOT MOVE OR SPEAK HARDLY. THIS ONSET HAPPENED JUST AS I WAS GETTING READY TO GO TO WORK. I WAS HOSPITALIZED FOR THREE DAYS BECAUSE THEY THOUGHT I HAD A MINI STROKE. AFTER COMING HOME I TOOK AMBIEN AGAIN AND THE SAME EPISODE HAPPENED.</description>
		<content:encoded><![CDATA[<p>HELLO: I TOOK AMBIEN AND HAD TO BE HOSPITALIZED BECAUSE I LOST ALL USE OF MY MUSCLES. i COULD NOT MOVE OR SPEAK HARDLY. THIS ONSET HAPPENED JUST AS I WAS GETTING READY TO GO TO WORK. I WAS HOSPITALIZED FOR THREE DAYS BECAUSE THEY THOUGHT I HAD A MINI STROKE. AFTER COMING HOME I TOOK AMBIEN AGAIN AND THE SAME EPISODE HAPPENED.</p>
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		<title>By: Tom</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1228</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 09 Jan 2009 21:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1228</guid>
		<description>I think you&#039;re wasting a lot of paper.</description>
		<content:encoded><![CDATA[<p>I think you&#8217;re wasting a lot of paper.</p>
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		<title>By: Kingsley Le Corbusier</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10153</link>
		<dc:creator>Kingsley Le Corbusier</dc:creator>
		<pubDate>Fri, 09 Jan 2009 21:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10153</guid>
		<description>I think you&#039;re wasting a lot of paper.</description>
		<content:encoded><![CDATA[<p>I think you&#8217;re wasting a lot of paper.</p>
]]></content:encoded>
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		<title>By: Mr. Rogers</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1227</link>
		<dc:creator>Mr. Rogers</dc:creator>
		<pubDate>Fri, 09 Jan 2009 18:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1227</guid>
		<description>That writing picture is a screenshot from Liar Liar 2 where your 6 year old son wishes on his birthday that you would stop being so self-centered but his wish doesn&#039;t come true this time and every time you try to write &quot;I love my son&quot; it comes out &quot;I LOVE MYSELF.&quot;</description>
		<content:encoded><![CDATA[<p>That writing picture is a screenshot from Liar Liar 2 where your 6 year old son wishes on his birthday that you would stop being so self-centered but his wish doesn&#8217;t come true this time and every time you try to write &#8220;I love my son&#8221; it comes out &#8220;I LOVE MYSELF.&#8221;</p>
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		<title>By: Mr. Rogers</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10152</link>
		<dc:creator>Mr. Rogers</dc:creator>
		<pubDate>Fri, 09 Jan 2009 18:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10152</guid>
		<description>That writing picture is a screenshot from Liar Liar 2 where your 6 year old son wishes on his birthday that you would stop being so self-centered but his wish doesn&#039;t come true this time and every time you try to write &quot;I love my son&quot; it comes out &quot;I LOVE MYSELF.&quot;</description>
		<content:encoded><![CDATA[<p>That writing picture is a screenshot from Liar Liar 2 where your 6 year old son wishes on his birthday that you would stop being so self-centered but his wish doesn&#8217;t come true this time and every time you try to write &#8220;I love my son&#8221; it comes out &#8220;I LOVE MYSELF.&#8221;</p>
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		<title>By: admin</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1226</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1226</guid>
		<description>GOt: Note the subtle grace with which I hold the pen.

Tom: As long as you&#039;re doing some sort of resistance training, I&#039;m fine with it.</description>
		<content:encoded><![CDATA[<p>GOt: Note the subtle grace with which I hold the pen.</p>
<p>Tom: As long as you&#8217;re doing some sort of resistance training, I&#8217;m fine with it.</p>
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		<title>By: admin</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10151</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10151</guid>
		<description>GOt: Note the subtle grace with which I hold the pen.

Tom: As long as you&#039;re doing some sort of resistance training, I&#039;m fine with it.</description>
		<content:encoded><![CDATA[<p>GOt: Note the subtle grace with which I hold the pen.</p>
<p>Tom: As long as you&#8217;re doing some sort of resistance training, I&#8217;m fine with it.</p>
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		<title>By: Tom</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1215</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1215</guid>
		<description>Yeah, I do some pushups and pilates type things, but no weight-lifting. Aesthetically I don&#039;t like the way I look when I lift weights - the toning from running and light stuff is fine. Also, I hate gyms. But I appreciate your concern.</description>
		<content:encoded><![CDATA[<p>Yeah, I do some pushups and pilates type things, but no weight-lifting. Aesthetically I don&#8217;t like the way I look when I lift weights &#8211; the toning from running and light stuff is fine. Also, I hate gyms. But I appreciate your concern.</p>
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		<title>By: Kingsley Le Corbusier</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10140</link>
		<dc:creator>Kingsley Le Corbusier</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10140</guid>
		<description>Yeah, I do some pushups and pilates type things, but no weight-lifting. Aesthetically I don&#039;t like the way I look when I lift weights - the toning from running and light stuff is fine. Also, I hate gyms. But I appreciate your concern.</description>
		<content:encoded><![CDATA[<p>Yeah, I do some pushups and pilates type things, but no weight-lifting. Aesthetically I don&#8217;t like the way I look when I lift weights &#8211; the toning from running and light stuff is fine. Also, I hate gyms. But I appreciate your concern.</p>
]]></content:encoded>
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		<title>By: Greg Odens tonsils</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1216</link>
		<dc:creator>Greg Odens tonsils</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1216</guid>
		<description>Whats up with all the self love Brian Spaeth? (i.e.-pictures of yourself doing all sorts of, dare I say, THINGS!)</description>
		<content:encoded><![CDATA[<p>Whats up with all the self love Brian Spaeth? (i.e.-pictures of yourself doing all sorts of, dare I say, THINGS!)</p>
]]></content:encoded>
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		<title>By: Greg Odens tonsils</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10141</link>
		<dc:creator>Greg Odens tonsils</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10141</guid>
		<description>Whats up with all the self love Brian Spaeth? (i.e.-pictures of yourself doing all sorts of, dare I say, THINGS!)</description>
		<content:encoded><![CDATA[<p>Whats up with all the self love Brian Spaeth? (i.e.-pictures of yourself doing all sorts of, dare I say, THINGS!)</p>
]]></content:encoded>
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		<title>By: Wish</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1217</link>
		<dc:creator>Wish</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1217</guid>
		<description>Jordan and Ron Harper mostly consisted of the &#039;Breakfast Club&#039; with Pippen showing up at times. They would work out at Jordan&#039;s house, have his chef cook breakfast and then go to practice/shootaround. Rodman worked out late at night on his own because he had insomnia or something.</description>
		<content:encoded><![CDATA[<p>Jordan and Ron Harper mostly consisted of the &#8216;Breakfast Club&#8217; with Pippen showing up at times. They would work out at Jordan&#8217;s house, have his chef cook breakfast and then go to practice/shootaround. Rodman worked out late at night on his own because he had insomnia or something.</p>
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		<title>By: Wish</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10142</link>
		<dc:creator>Wish</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10142</guid>
		<description>Jordan and Ron Harper mostly consisted of the &#039;Breakfast Club&#039; with Pippen showing up at times. They would work out at Jordan&#039;s house, have his chef cook breakfast and then go to practice/shootaround. Rodman worked out late at night on his own because he had insomnia or something.</description>
		<content:encoded><![CDATA[<p>Jordan and Ron Harper mostly consisted of the &#8216;Breakfast Club&#8217; with Pippen showing up at times. They would work out at Jordan&#8217;s house, have his chef cook breakfast and then go to practice/shootaround. Rodman worked out late at night on his own because he had insomnia or something.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Greg Odens tonsils</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1218</link>
		<dc:creator>Greg Odens tonsils</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1218</guid>
		<description>Plus strengthening legs will give allow you enhanced endurance whilst running.</description>
		<content:encoded><![CDATA[<p>Plus strengthening legs will give allow you enhanced endurance whilst running.</p>
]]></content:encoded>
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	<item>
		<title>By: Greg Odens tonsils</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10143</link>
		<dc:creator>Greg Odens tonsils</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10143</guid>
		<description>Plus strengthening legs will give allow you enhanced endurance whilst running.</description>
		<content:encoded><![CDATA[<p>Plus strengthening legs will give allow you enhanced endurance whilst running.</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1219</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1219</guid>
		<description>Tom that&#039;s not good to go exclusive - lifting is best for bone/ligament/joint health.</description>
		<content:encoded><![CDATA[<p>Tom that&#8217;s not good to go exclusive &#8211; lifting is best for bone/ligament/joint health.</p>
]]></content:encoded>
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		<title>By: Ben</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-1220</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-1220</guid>
		<description>I&#039;m fairly certain that back in the day, Jordan, Pippen and Rodman all lifted before and after regular season games (or at least after).

&lt;abbr&gt;&lt;em&gt;Ben’s last blog post..&lt;a href=&quot;http://benjamincox.blogspot.com/2009/01/no-matter-how-hard-we-try.html&quot; rel=&quot;nofollow&quot;&gt;No matter how hard we try&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m fairly certain that back in the day, Jordan, Pippen and Rodman all lifted before and after regular season games (or at least after).</p>
<p><abbr><em>Ben’s last blog post..<a href="http://benjamincox.blogspot.com/2009/01/no-matter-how-hard-we-try.html" rel="nofollow">No matter how hard we try</a></em></abbr></p>
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		<title>By: admin</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10144</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10144</guid>
		<description>Tom that&#039;s not good to go exclusive - lifting is best for bone/ligament/joint health.</description>
		<content:encoded><![CDATA[<p>Tom that&#8217;s not good to go exclusive &#8211; lifting is best for bone/ligament/joint health.</p>
]]></content:encoded>
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		<title>By: Ben</title>
		<link>http://www.brian23.com/arnold-on-twitter-kobelebron-ptsa/#comment-10145</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://madpropstobakedpotatoes.com/?p=562#comment-10145</guid>
		<description>I&#039;m fairly certain that back in the day, Jordan, Pippen and Rodman all lifted before and after regular season games (or at least after).

&lt;abbr&gt;&lt;em&gt;Ben’s last blog post..&lt;a href=&quot;http://benjamincox.blogspot.com/2009/01/no-matter-how-hard-we-try.html&quot; rel=&quot;nofollow&quot;&gt;No matter how hard we try&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m fairly certain that back in the day, Jordan, Pippen and Rodman all lifted before and after regular season games (or at least after).</p>
<p><abbr><em>Ben’s last blog post..<a href="http://benjamincox.blogspot.com/2009/01/no-matter-how-hard-we-try.html" rel="nofollow">No matter how hard we try</a></em></abbr></p>
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